Dr. Alia W. Offman, C.Psych

Registered Psychologist

Services Offered

Information on Individual, Online, Couple's & Group Therapy.
The psychotherapy services that I offer are based in Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT).  MiCBT offers a practical set of evidence-based techniques derived from mindfulness training together with principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions.
My approach to couple's counselling is to see the couple together for the first session and then on an individual basis; coming back together as needed. I believe that healthy relationships are created by healthy individuals and therefore it is important to ensure personal mental health before focusing directly on couple concerns.
The next group therapy session will start July 5, 2017.  Please click here for more information.

Dr. Offman provides professional training in MiCBT to registered mental health professionals through the North American Chapter of the MiCBT Institute.  Training requires the attendance at a 2-day workshop (next workshop planned for January 2018) followed by a 10 class online Applied Course.  Professional supervision is available for those who have successfully completed the Applied Course.   

Dr. Offman also provides specialized workshops for organizations, companies, first responders and businesses interested in learning more about the benefits of MiCBT on worksplace health and productivity.